Your relief starts the moment you walk through our door. Our goal is to make it easy. The clinic is intentionally designed to be casual, helping you feel as comfortable as possible. We are able to combine that comfort with confidence; Dr. Bryan Matthisen base their diagnosis and treatment on the most current chiropractic research. Have you ever experienced waking up in the morning with a stiff neck? This is one of the most terrible things to experience after a long good night's sleep.
Almost everyone has experienced this; whether you've had the wrong sleeping position, you've exerted too much effort while exercising, or accidentally strained one of your neck muscles without you even noticing it. Regardless of the cause, experiencing this neck pain is no joke. Here are some pain management options one can try whenever you've experienced stiff neck: Pain Relief Meds Tylenol and other over the counter medications can give you relief, especially when the pain isn't too intense.
This works for those people who are experiencing mild pain to feel a bit better as you wake up. Ibuprofen is another alternative to Tylenol - or any other over the counter medications that can help reduce inflammation to help manage and reduce the pain that you're feeling. Apply Warm Compress Sometimes, all it takes is a little warmth applied partnered with mild stretching to get rid of the crick in the neck.
Chiropractors can help relieve these pains by repositioning the bones, relaxing the muscles, and reducing the pressure on nerves. In conjunction with your chiropractic treatment plan, continual stretching and home exercises can ensure your neck pain stays at bay. Soft tissue massage can also loosen muscle knots in the neck and shoulders to relieve pain. Licensed chiropractors can safely administer spinal adjustments to the neck. Routine chiropractic care can provide you with a safe, non-invasive, non-addictive alternative to prescription medications or over-the-counter pain medications OTCs , which are commonly prescribed to patients to help them manage their pain and swelling.
Chiropractic adjustments reduce joint restrictions or misalignments in the spine and other joints, which can reduce inflammation and improve function of both the affected joint and nervous system. This gives your body the ability to better manage the discomfort in the neck. Research shows that patients with chronic neck pain enrolled in clinical trials reported significant improvement following chiropractic adjustments.
Additionally, all groups showed positive changes up to 12 weeks post-treatment. Your chiropractic treatment plan will depend on your particular situation. Patients who experience neck pain due to auto accidents, sports injuries or arthritis may need long-term care, whereas patients who experience neck pain from postural issues or a pinched nerve may only need short-term care.
The best way to determine your length of care is to see a chiropractor for x-rays, palpations and a consultation. If you experience neck pain, discomfort or stiffness, call us at or request an appointment online. After providing effective treatment, chiropractors recommend maintaining good body posture, developing regular exercise habits, adopting proper sleep habits, and taking short breaks between long working hours. These steps will help prevent the return of neck pain.
Previous Next. View Larger Image. Choosing Chiropractic Treatment For Neck Pain: When you visit chiropractors for severe neck pain, they will conduct a small examination to identify the actual source of the neck pain. Some of the common questions a chiropractor might ask you are: When did you experience neck pain for the first time? Did you try any home remedies to get rid of neck pain? Physical Chiropractic Examination: During the physical chiropractic exam, your doctor would observe your body posture, the range of movement of the neck, and the physical condition of the neck.
Chiropractic Neck Adjustments: The chiropractic neck adjustment is considered to be the most accurate and effective treatment that is applied to the joints of the neck. Rehabilitative or Therapeutic Chiropractic Exercises: With the help of these exercises, patients can improve the overall range of motion in the neck and prevent further progression of their pain.
Neck Treatment — Cervical Manual Traction: In this technique or treatment, the patient must lay face up or sit straight and the chiropractor will gently pull on the neck.
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